this works very well with sitting chakra breathing. Melts it all away, opens medians and just makes you feel soo good.
Matt is asking a friend that might have a large space we can work out a couple times a week, untill we open the storefront.
Amherst would be prime for all concerned, still in the metro area for customers and right in middle of us all. tig/dave
Yes men, you will be learning these moves with instrutctions. Mr. Speakman is actually doing 3 kata’s in this movie.
This is very close to the way we do short 1 also. untill we get new camera and video our own, ill put helpful videos up in the mid-term. Tiger